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What is functional sport?
What is a functional fitness competition?
“Functional exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in ...
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Functional Fitness tests athletes' proficiency across a variety of movement patterns, activities, and energy systems. Athletes must show their competency in ...
Nov 18, 2017 · Even so, when the term “functional training” was first coined in the fields of sports science and strength and conditioning, it was almost ...